M-Word ( Ep-12 )

Day 12 - Balancing Breath, Come to Your Senses, Effortless Silence + Gratitude+ Love Bombs

Steps:

1) Listen to all the podcast ep of specific exercise and combine all and Perform.

2) Scratch your gratitude journal daily.

3) DM me on @mindvalleywired for any queries and audio for the mindvalley quest original video.

4) Dont hurry , Just be Consistent ( Compounding is 8th Wonder Of World ).