259: Patriarchy Stress Disorder w/ Dr. Valerie Rein

What is causing stress for high-achieving women, no matter what we do or how much we achieve? This question led Dr. Valerie Rein to discover “patriarchy stress disorder”: intergenerational, collective, and personal trauma of oppression, the invisible inner barrier to women’s happiness and fulfillment.

 

The more a woman breaks through the inner and outer glass ceilings and grows in her visibility and success, the more her nervous system drives up its hyper-activation, hyper-vigilance: Our nervous system perceives increased success as increased threat. 

 

When we heal the toxic effects of PSD on our minds, bodies, and actions/choices, most challenging situations and crises resolve. And not just in a way that “fixes the problem” - but in a way that uplevels our whole-life success dramatically and brings more joy, satisfaction, and fulfillment to our work, relationships, and wellbeing than we ever dreamed of.

 

Key topics discussed in this episode:

• Creating a life of health and wealth
• Allowing your pleasure to move you
• Giving yourself grace and permission
• Breaking the cycles of oppression
• Owning your life and your voice

 

Quotes:

 

“It can be really scary to open up to feeling, and it’s much more frightening to keep on moving on until something dire interrupts that trajectory.”

 

Want to connect with Dr. Valerie?

https://www.drvalerie.com/

IG: @drvalerierein

Join Dr. Valerie’s Facebook group!

Purchase Dr. Valerie’s bestselling book Patriarchy Stress Disorder

• "The missing link to a deeply satisfying life"
• "Dr. Valerie Rein has cracked the code!!!"
• "Must read for ALL modern women!"
• "The most important body of literary work of our modern times"
• "MUST READ - PERHAPS THE MOST IMPORTANT BOOK OF THE CENTURY FOR WOMEN"

 

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