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On this episode of yours mentally, we discuss the concept of toxic positivity and elaborate on it with some examples. Further, we talk about how to differentiate between toxic positivity and regular positivity. Then, we discuss the effects of toxic positivity on mental health and how to differentiate it from gaslighting. Lastly, we talk about the intentions behind toxic positivity.
Feel free to reach out to Shuchita Barnab on Instagram : @psychologyenthusiast
Podcast Artwork By: Livia Thomas
Instagram: @liv3214
Podcast Managed By - Taksh Jain
Instagram: taksh_j
Email : yoursmentallypodcast@gmail.com
Follow us on Instagram : @yoursmentally
We hope you enjoyed this episode, do give us suggestions on Instagram for what you would like to hear next!
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