Download - EP 509: Geoff Neupert on Autoregulated Kettlebell Training | The Legend Returns!

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The Pat Flynn Show

Health & Fitness:Fitness

EP 509: Geoff Neupert on Autoregulated Kettlebell Training | The Legend Returns!

2021-02-20

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Pat and Dr. Jim are joined by #kettlebell legend Geoff Neupert to discuss auto-regulated training -- what it is, why it rocks, how to do it, etc -- and what Geoff has been doing recently in his own training regimen since coming out of retirement.

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For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com