Health & Fitness:Mental Health
What is your emotional range? Are you surviving or living?
2021-02-21
Imagine all the human emotion would be spread out from 1 being deep despair, all the way to 10 being extreme ecstasy.
What would be your range?
Which numbers (feelings) are you less familiar with?
Many of us are 4-6'ers. We live "between the 40's", keeping it safe, functional but also somewhat numb.
In this talk, Galit and I talk about the natural 4-6 phenomenon and its impact on relationships through examples from our own marriage and the clinic.
Practical tips will help you expand your emotional range now.
For registration and more details on our upcoming webinar exploring the relational power dynamic in relationships - click here!
Click here to join our mailing list and get free resources on enriching relationships every week to your inbox.
Click here for more information on our upcoming online couples workshop.
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
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