In this week’s episode, we are joined by the lovely Canadian mamas of While They Nap Podcast!
I know most of you have heard of postpartum depression, but have you heard of “postpartum anxiety”? Probably not, right? There are several other changes that happen to your body after giving birth & this week, we talk about it all; from peeing everywhere, to not being able to shit!
Since both ladies are also married, we absolutely had questions. You won’t want to miss out!
Looking for therapy?
BetterHelp is the virtual therapy app we spoke about on this week's episode. Therapy can be scary and feel like an inconvenience but BetterHelp allows you to meet with your therapist in the comfort of your some. Virtual Facetiming and unlimited messaging make this super affordable therapy and easy step to getting the help you need.
Link:
https://www.BetterHelp.com/GMBC
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