265. Roy Mangrum - Turn Up The Volume

Roy Mangrum is the Founder and Co-Owner of Barbell VooDoo

Website: barbellvoodoo.com 

Instagram: @barbellvoodoo 

Twitter: @barbellvoodoo 

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In this episode: 

2:56: The primary reason he began Barbell Voodoo

13:40: How he decided to go all-in on his business, taking a leap of faith

17:42: His advice to a younger version of himself, on the verge of success

21:40: Coming up with consistently profitable shirt designs 

26:39: Turn the volume up; Roy on achieving his best self

29:45: The story of the Tiger King shirt

30:51: Experiencing the tornado that hit Nashville, and what happened with Barbell Voodoo amidst the pandemic 

35:40: Supporting the Nashville community during such a traumatic time, and the importance of volunteering your time for the world outside of yourself

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Roy’s 2 keys to success:

1. More Intentional With My Time

2. Be More In the Moment

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Want to try out my 1-1-1 Monday morning Newsletter? 

- 1 Motivational Quote - 1 Inspiring Video - 1 Badass Workout 

Go to: 

https://www.nickcarrier.com/111-newsletter

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Learn more about the program at: https://www.nickcarrier.com/10weekprograms

Follow Nick on Instagram: @carrier_bestyou