Download - Cómo enseñarle meditación a los niños

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Health & Fitness:Medicine

Cómo enseñarle meditación a los niños

2021-02-23

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Enseñarle a los niños las técnicas de la meditación y el mindfulness les puede traer herramientas importantes para el resto de la vida. En este episodio la psiquiatra Barbara Robles-Ramamurthy nos explica por dónde empezar y cómo podemos hacer estas prácticas parte de nuestra rutina como familia