Health & Fitness:Nutrition
When you think about “clean eating” what comes up for you?
Is it a method of eating that excites you?
Or, does it sound bland, boring, and slightly intimidating?
Where to get the results you want, you’ll have to force yourself to eat the “right foods”?
For most of you, it will be the latter.
Yet, you’ll still find this concept of clean eating compelling.
In this episode, I’m explaining why you feel drawn to the concept of “clean eating”.
And why it never works out for you long-term.
Learn more at: https://katrentas.com/clean-eating-podcast/
More Episodes
Holiday Healthy Eating
2021-11-24
2021-11-24
Can It Really Be Easy?
2021-11-17
2021-11-17
Counting Calories
2021-11-03
2021-11-03
The Motivation Hangover
2021-10-27
2021-10-27
Keeping Food Out Of The House
2021-10-20
2021-10-20
The Power Of Neutral
2021-10-13
2021-10-13
Food Freedom
2021-10-06
2021-10-06
Healthy Eating Entitlement
2021-09-29
2021-09-29
Apathy
2021-09-22
2021-09-22
Your Reasons For Eating Healthy
2021-09-08
2021-09-08
When You're Always Hungry
2021-09-01
2021-09-01
Micromanaging Your Eating Habits
2021-08-25
2021-08-25
Making Food Decisions
2021-08-18
2021-08-18
When You've Tried Everything
2021-08-11
2021-08-11
Healthy Eating Resistance
2021-08-04
2021-08-04
Food And Your Period
2021-07-28
2021-07-28
Self Love
2021-07-21
2021-07-21
Beating Yourself Up
2021-07-14
2021-07-14
Comfort Foods
2021-07-07
2021-07-07
Get this podcast on your
phone, FREE
