Education:Self-Improvement
Who started this year totally motivated to go after alllll the things and now that the "goal honeymoon phase" is over, creating that daily consistency is a STRUGGLE?!?!
This episode we were talk about the major things standing in your way when it comes to creating consistency to go after the things you want.
and repeat after me; it. is. freaking. possible!
Believe it. Believe it. Believe it.
You've got this.
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Join the Lift Membership!
Lift is a membership community devoted to total body wellness.
Created by Life & Mindset Coach and Goal Setting Expert, Nicole Baker and Certified Personal Trainer, Kiona Reese; Lift believes that you shouldn't have to choose between physical health and mental health. We believe that when the mind and the body work together, you become unstoppable. Learn more about the program at www.lifecoachbaker.com/lift
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Interested in learning more about 1:1 coaching?
Email hello@lifecoachbaker.com to book your free 30 call with me!
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And, of course, don't forget to hit that subscribe button!
IG- @lifecoachbaker
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