109. Connecting With Your Cycle, Understanding Men, And Releasing Trauma Bonding w/ Monica Yates

On this episode, we talked about:

(2:31) Being passionate

(5:32) Understanding your cycle

(8:38) Listening to your body

(10:05) Honoring ourselves

(15:20) Setting boundaries

(17:04) Understanding the opposite sex

(19:25) Trauma

(21:52) Knowing and trusting yourself

(34:54) Men want to feel safe in relationships

(38:05) Masculine energy

(43:09) Creating a space to be heard

People like to get attached to what someone tell them about themselves and give them an excuse to stop doing things

The more powerful you are with your energy, the more intimidating you are

You need to heal your relationship with men in order to live more in alignment and in your feminine

About Monica:

Monica is a life coach, period whisper, and speaker. She's a double Sagittarius and a rising Gemini, an enneagram 8 and a generator. Monica helps women get into their magnetic as fuck feminine energy, and men feel ecstasy and intimacy.

Over the years, Monica has become an expert in helping women step out of their masculine amour, tap into their core feminine desires and live a life in alignment. Through the use of trauma healing, inner child healing, womb clearing, womb activation, subconscious reprogramming, embodiment, somatic work and a shit ton of other modalities, she has helped thousands of women heal their cycle, reconnect with their period, break their trauma cycles and no longer be triggered by their past.

Connect with Monica:

Instagram: @monicayateshealth

Podcast: Feminine As F*ck

https://monicayates.com.au/

Youtube: https://www.youtube.com/channel/UCWLeWRWbV3uuP7Os96UzVow

Let’s Connect!

Join The Confidence Collective FB Group: https://www.facebook.com/groups/theconfidencecollective2020

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com

YOUTUBE: https://www.youtube.com/channel/UChiiPYyXtG_1b8jtExetrng/featured