Download - EP 388: Try Interval Running!

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The Pat Flynn Show

Health & Fitness:Fitness

EP 388: Try Interval Running!

2020-04-03

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Pat offers a few tips for keeping your workouts fresh throughout quarantine. In this episode, Pat discusses interval running, resistance bands, and a few routines from Kettlebell Stimulus.

Check out Kettlebell Stimulus, here: https://chroniclesofstrength.com/kettlebellstimulus

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