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Business:Management

Como controlar a ansiedade no trabalho

2021-03-01

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A ansiedade nada mais é do que a resposta do nosso organismo mediante ao risco.

Sabendo disso, como controlar a ansiedade? Ou ainda, como identificar se estamos ansiosos em nosso ambiente de trabalho?

No episódio de hoje, vamos entender um pouco mais sobre os sintomas e as causas da ansiedade, Gilberto de Souza irá compartilhar com vocês 7 dicas de como controlar a ansiedade no trabalho.