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TrainingPeaks CoachCast

TrainingPeaks CoachCast

Health & Fitness:Fitness

Season 3, Ep. 2 Dialing in Prehab with Physical Therapist Nathan Koch

Season 3, Ep. 2 Dialing in Prehab with Physical Therapist Nathan Koch

2021-02-15
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Today, Dirk joined Physical Therapist Nathan Koch to explore the prehab and rehab best practices. Topics include but not limited to preferred recovery tools, the contentious value of static stretching, and how concussion therapy and brain science are finally taking their long-overdue place in the list of training and coaching priorities.
view more

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Season 3, Ep. 7 Unlocking the Power of Indoor Training with Kevin Poulton
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Season 3, Ep. 6: Race Week Nutrition Strategy With Dina Griffin
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Season 3, Ep. 5 Becoming a Coach Educator with Shelly O'Brien
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Season 3, Ep. 4 Bike Fit Physiology with Phil Burt
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Season 3, Ep. 3 Unpacking the Dual Legacy of Davis Phinney and Connie Carpenter Phinney
2021-03-01
Season 3, Ep. 1 FKT Chasing with Abby Hall and Jason Koop
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Season 2, Ep. 18: Trailblazing the Road Cycling World with Dr. Carol Austin
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Season 2, Ep. 17: Building an E-Racing League with Tim Ballintine
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Season 2, Ep. 16: Listener Q & A With Gold Medalist Gwen Jorgensen
2020-11-03
Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson
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Season 2, Ep. 14: Gut Training for Endurance Athletes with Patrick Wilson
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Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán
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Season 2, Ep. 12: A Bright Future and Big Training Blocks with Christopher Blevins and Coach Jim Miller
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Season 2, Ep. 11: Self Care & Purposeful Racing with Ayesha McGowan and Jim Lehman
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Season 2, Ep. 10: Building An Inspirational Triathlon Community with Joy Miles
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Season 2, Ep. 9: The Future of Racing with Gabriela Gallegos
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Season 2, Ep. 8: Training Intelligently in the Time of COVID-19 with Dr. Jeff Sankoff
2020-07-23
Season 2, Ep. 7: Behind the Wheel with Tony Kanaan
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Season 2, Ep. 6: Exploring the Coach-Athlete Relationship with Adam Pulford and Alison Tetrick
2020-06-22
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