The Fuel Your Fire Podcast with Alicia Wood
Religion & Spirituality:Spirituality
This episode can really apply to anyone, we can all stand to eat a little healthier, move a little more and ultimately feel better. And this chat is all about leading your life in Optimal Health. Jenn Trepeck is an Optimal Health Coach and the host of the Salad with a Side of Fries Podcast and she's giving away so much valuable information in this episode. It's chalked full of amazing takeaways that you can implement into your life right now.
We’re talking about various fat factors
Calories in and calories out – is it a myth?
How fleeting willpower is
Emotional food decisions
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Where to find Jenn:
Where to find Alicia:
Audio Editing & Music provided by:
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Interested in working with me 1:1, book a discovery call with Alicia HERE.
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Instagram: @alicia.rose.wood
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Email: alicia@aliciawood.com
Audio Editing & Music provided by:
Jordan Wood: www.instagram.com/jordan.m.wood
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