125: How To Teach Your Kids About Macros

I am so excited about the conversation we're going to have today. It's a highly requested topic because a lot of you are learning things and you're understanding nutritional principles. Many would ask how to handle this information and incorporate it into their lives, and yet make it so it is a productive thing that doesn't harm their children. We all want to help our kids to have an amazing relationship with themselves, with their bodies, and with their food, just like we want that for ourselves.

Find show notes at bicepsafterbabies.com/125