Find Katherine online:
www.instagram.com/katzavrd
www.kznutrition.com
Mentioned in this episode:
Ellyn Satter's Division of Responsibility in feeding
https://www.ellynsatterinstitute.org/how-to-feed/the-division-of-responsibility-in-feeding/
Come as You Are, Emily Nagoski, PhD
Burnout, Emily Nagoski, PhD and Amelia Nagoski, DMA
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