[PC: 49] Lose 10 Pounds in 1 Month EASILY! π
JC Santana is going to cover how to Lose 10 Pounds in 1 Month EASILY! π
He is going to cover nutritional supplements, foods to eat and how to loss pounds each week with no issue. Enjoy and subscribe to the Youtube Channel.
JC also uses this as an opportunity to talk about his theories and philosophies regarding functional training in general. How does the sled push / truck push compare with the squat or other more "traditional lifts."
The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!
If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantanaββββ
For IHP Gear and Educational Certifications check out
π» https://www.ihpproshop.com/ββββ
π. 561.620.9556
Follow us on Instagram π
https://www.instagram.com/jcsantanaih...β
Follow us on Facebook π
https://www.facebook.com/jcsihpββββ
Follow us on Patreon π
https://www.patreon.com/jcsantanaββββ
Check us out on Teespring π
https://teespring.com/stores/ihpfit
Create your
podcast in
minutes
It is Free