Thrive Yoga Fit Transformational Coaching
Health & Fitness
In this meditation, Erin helps you to slow down and come present into your body to stop the loops of anxiety and anticipation of the mind. By breathing deep with love and compassion, you’ll find your stress start to melt away and your body relax. Namaste Reach out Erin@ErinCoach.com www.thrivingafteraddiction.com Check out Erin’s Heal Your […]
The post TAA179 Meditation for Anxiety appeared first on .
Create your
podcast in
minutes
It is Free