#165 Period Pain - Natural Medicine for Menstrual Cramps with Melissa Finlay
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Do you suffer from menstrual cramps during your period? Have you ever thought of relieving the pain with natural medicine? That is exactly what we discuss in today’s episode of The Natural Health Podcast with our guest Nutritionist Melissa Finlay
In this episode, we discuss Period Pain and techniques to relieve them so you are able to live an optimal life without pain. This is a very educational episode and is perfect for women who experience menstrual cramps and are looking for natural ways to relieve them.
Melissa Finlay is a qualified holistic nutritionist who specializes in Women's health. Mel works with women to show them how food, nutrition as well as lifestyle intervention, and self-care can unlock a new level of energy and vitality.
We talk about how she started to change her diet and lifestyle and was surprised to find that she started to reverse her painful periods she’d put up with for years. After this episode, you will be equipped to understand your menstrual cramps and what you can do to soothe the pain and handle it better through natural medicine and remedies.
Bonus: Check out her free resources here: https://www.melissafinlaynutritionist.com/free-resources
Social Media
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Website: https://www.melissafinlaynutritionist.com/
Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!
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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo
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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
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