TSG Ep353 - The Importance of Fitness, Nutrition & Recovery with Coach Trent

Coach Trent Williamson is from Armada Strength and Riot Athletics in Seattle, Washington.  Trent is also creator of the Armada Strength Podcast which focuses on fitness, athletics, nutrition and lifestyle. 

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Follow or contact Coach Trent at any of the links below:

http://armadastrength.com

The Armada Strength Podcast

@cf_coach_trent

@armada_strength

trent@armadastrength.com

https://www.riotathletics.com

 

TSG Ep344 - Mindset with Coach Trent 

TSG Ep 310- Staying Fit During the Zombie Apocalypse with Trent Williamson 

TSG Ep286 - We Aren't Designed to Carry The Weight with Trent, Eric and James

 

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