Why do women settle in life, in marriage, in relationships? According to today’s guest, Bernardo Mendez, it’s because they lack a sincere understanding of their worth. There is a temptation to settle for less when you don’t quite know what you, YOURSELF, can bring to the table. Bernardo’s greatest passion in life is to help women find this self-worth and the ways to achieve what they really need from within. Tune-in as Bernardo also shares the role energy plays in relationships, why TODAY is the best time to be a woman, and the 3 ways to finding your true light.
Today’s episode guest is Bernardo Mendez
Relationships are one of Giovanna’s favorite topics
Bernardo stepped into relationship coaching because it’s one area that affects everything else in a person’s life
It impacts how a person shows up
Many people don’t realize that the old paradigm of relationships is not working
Bernardo’s decision to start relationship coaching
When he finally found something powerful that worked for him, he wanted to share it with people in a meaningful way
He started coaching his friends and friends of his friends
Working with women is more exciting and challenging than working with men
He recognized it was an area that makes a difference for him
“The key to fearing out relationships is fearing out yourself”
Bernado finds that one of the biggest reasons why single women don’t find the love they want is because they’re not feeling their sense of worth
Women are sometimes doubtful of what they bring to the table
Giovanna also gets stuck and doubtful in regards to what she brings
Bernardo helps women raise their vibrations to a sense of knowing their worth
There are two levels of worth: questioning if you’re special enough to do things and being the vessel of a light
The purpose of anyone’s gifts and lights is to expand it and share it to other people
When someone can hold you in the light of who you are, eventually you start to believe and see it for yourself
Bernardo’s work is about helping women find the way to meet their needs that fulfills them in the long-term
“‘Void summoning’ literally means that you summon a partner from your void”
If we learn to fill the emptiness in ourselves, we don’t have to take the crap that we’re presented with
What a man really wants is for a woman to bring her light
Giovanna, in the past, felt she had to dim her light
She molded to what she thought people wanted her to be
How you start a relationship is how it’s going to contain you
2 ways to enter a relationship is by entering full OR by entering with a lesser version of yourself
If a man doesn’t want the REAL you, you don’t need him in your life
Let go of that thing that hinders you from getting the best that you deserve
“Expressing your truth is part of getting uncomfortable at the risk of getting rejected for something better”
One goal for adults is to re-parent themselves
The most common form of self-love is self-care
There are times that you just have to say NO
“It’s easy to confuse fear from intuition”
There is a lot of growth from discomfort
“We’re in a culture that recycles relationships”
Figure out what you want, who you must be, how can you step into it, and how you can create fulfilment in the process
If you start a relationship from lack, then that’s what you’ll feel
Right now is the first time in history that women can have it all
“You are not an outcast if you’re not married these days”
Bernardo’s grandma’s job description was do everything her husband wanted and to take care of the household and kids
Before, women serve their husband and family first and themselves, last
Most women prefer to not have to take charge all the time
It’s exhausting for feminine energy to be doing masculine activities
Women who are more masculine attract more feminine men
Masculine, in its truest essence, would be the absence of feeling
The healthy masculine has the ability to stand in his truth and listen to his woman when he needs to
The healthy feminine has th
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