Justin Riddick is a coach and Personal Trainer. He has trained large groups of 100 or more and has perfected the small group training. He has good perspective on how to get the most out of your training in groups and how to makeup for the individual support you may need. He is the co-owner of Riddick Fitness and Noshwell Nutrition located out of Tampa Florida. He is also apart of our ThinkFitnessLife training team. To learn more about taking the next steps visit www.thinkfitnesslife.com/star --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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