Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Health & Fitness:Fitness
Seasonal Training & Diet Transition From Winter To Spring For Optimal Results
Visit www.ironcompany.com for all your cardio workout equipment including elliptical trainers, upright exercise bikes, recumbent exercise bikes, rowing machines, StepMills, treadmills, upper body ergometers, pedometers, heart rate monitors, and reconditioned cardio equipment.
Today we discussed how best to transition from winter to spring training and nutrition for optimal results and enhanced motivation. Contrast and effort are key to eluding results dampening sameness.
Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Permission To Bail" is up now.
Make sure to visit the monthly column by powerlifting coach Jim Steel for articles on strength training, powerlifting, bodybuilding, diet and much more.
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Visit IRON COMPANY for the best gym equipment brands for cardio equipment, free weights, gym flooring, strength equipment, exercise balls, plyometrics equipment, USA Made gym equipment, and GSA approved fitness equipment & gym flooring solutions.
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