Core Connections with Erica Ziel
Health & Fitness:Fitness
“I’ve Had a Baby” Is Just An Excuse For Discomfort In Your Body
Do you feel like the only answer as to why you're not getting results is because you've had kids? Let me tell you, you’re not alone mama! This inevitable feeling is the point where many women believe what their feeling is normal. But that's not the way we do things around here, Ladies! This episode is about overcoming what society has told you is normal…and it’s a reminder that you have the power to change how your body feels. Click play to get the inspiration you need to improve your health!
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