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About Yoga & Meditation

About Yoga & Meditation

Health & Fitness:Mental Health

27. Hantera svårigheter

27. Hantera svårigheter

2021-03-09
Download Right click and do "save link as"

En guidad meditation som hjälper dig att acceptera och hålla dina

svåra upplevelser med självvänlighet. En meditation som får dig att

kunna vara stadig i stunder där du annars lätt känner att du tappar fotfästet.


Hosted on Acast. See acast.com/privacy for more information.

view more

More Episodes

3. God Natt!
2020-10-27
2. Meditation för svåra känslor & negativa tankar (Kortversion för dig som bara vill meditera)
2020-10-22
2. Meditation för svåra känslor & negativa tankar
2020-10-22
1. Hej Meditation! (Kortversion för dig som bara vill meditera)
2020-10-17
1. Hej Meditation!
2020-10-17
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