Hello and happy Thursday! And we all are, moving right along through 2021, being our best selves! Tom has certain feelings at certain times in his life. If it happens more than once, it's familiar to Tom. He began recognizing certain phases in his life when all was well. But inevitably it took him to a new challenge; a period of struggle, choices, growth and renewal. Tom has stated numerous times how good he feels. What comes next, what Tom is sensing/feeling, is that this phase of his life may be ending. That is all good news, and it is just news at this point, but - Tom being Tom - is highly aware and getting excited and stoked to share as always! Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
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