For some reason we haven't talk about stress that much on this podcast. Stress is in fact the primary driving force behind all chronic disease, and the main topic of conversation in our private practice, aside from nutrition.
In this episode we talk about "root cause" of stress, which lies in our misunderstanding of where stress comes from.
Stress doesn't come from finances, or work, or relationships, or your health issues... stress comes from THOUGHTs and thoughts alone... or your thoughts about your thoughts!
Some highlights include...
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