Seasons of Life & New Moon Mindfulness Practice 🌑

We begin by grounding our energy with breath. 💫 On March 13, 2021 and even days prior to, the dark moon to new moon energy in dreamy Pisces ♓️ is so very refreshing. Allow yourself to FEEL. As we find ourselves in between seasons, when in your life have you been “in between”. How can this mindfulness experience raise your vibrations. I brewed myself fruit & herb infused water in honor of this event. I will also enjoy a lavish herb bath and set my intentions as I head into the new phase of life. Relax & listen 🎧 🕉 Mantra: “I FEEL” 🧘🏽‍♀️🧘🏼‍♂️Yoga Pose: Matsyasana or Fish Pose any variation or modification of. Elements: 💧 Enjoy your yoga practice! Subscribe to my newsletters to stay tuned in! See below! I want to remind students that yoga meets you on the mat! You might 🧡 these similar episodes! The Moon Cycles & Yoga: https://www.lovebreezybreeyoga.com/podcast/episode/3ca2f13f/the-moon-and-yoga-moon-magic-learn-about-the-8-cycles New Moon Intentions & Yoga: https://www.lovebreezybreeyoga.com/podcast/episode/2586059b/new-moon-and-yoga-set-your-intentions-and-do-fish-pose What are Chakras? https://www.lovebreezybreeyoga.com/podcast/episode/28a1b37b/what-are-chakras ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8 𝗢𝘃𝗲𝗿 𝟭𝟬𝟬 𝗙𝗥𝗘𝗘 𝗔𝘂𝗱𝗶𝗼 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀𝗲𝘀! 🎧🧘‍♀️𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗬𝗼𝗴𝗮. 𝗔𝗻𝘆𝘁𝗶𝗺𝗲. 𝗔𝗻𝘆𝘄𝗵𝗲𝗿𝗲. 𝗙𝗼𝗿 𝗙𝗿𝗲𝗲! 𝗝𝘂𝘀𝘁 𝗣𝗶𝗰𝗸 𝗮 𝗖𝗹𝗮𝘀𝘀 & 𝗣𝗿𝗲𝘀𝘀 𝗣𝗹𝗮𝘆! 💛 𝐌𝐞𝐞𝐭 𝐲𝐨𝐮 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐚𝐭! ♥ Yoga Podcast by Breezy Bree ♥ https://www.lovebreezybreeyoga.com/audio-yoga-classes Listen & continue on your journey to master a personal yoga practice! Email me or find me on IG: @yogapodcast @lovebreezybree Sponsored by Lululemon #thesweatlife #ad Visit www.lovebreezybreeyoga.com/lululemon-influencer Breezy Bree, Lululemon Influencer www.lululemon.com Breezy Bree, Yoga Teacher E-RYT® 200, RYT® 500, YACEP® + 500 HR IAYT Yoga Therapeutics & Trauma-Informed Yoga 100 HR Rocket Yoga NAMASTE! Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it! Consult medical advisement before beginning any exercise regimen including yoga. --- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support