Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
The Baggage Reclaim Sessions

The Baggage Reclaim Sessions

Society & Culture:Relationships

Ep. 216: The Truth About Breakups

Ep. 216: The Truth About Breakups

2021-03-12
Download Right click and do "save link as"

Natalie talks about why we need to shift our perception of what a breakup is and what it means about us so that we can let go of old stories and painful feelings that still affect us today. 

Instagram | Break The Cycle Online Course | Blog | Shop

view more

More Episodes

Ep. 281: "Is There Something About Me?"
2024-11-01
Ep. 279: Return of Nat (Come on!)
2024-10-18
Ep. 280: Secrets, Lies, and Coming Out
2024-10-18
Ep. 278: The One Where We Say Goodbye
2023-02-03
Ep. 277: Knowing When To Stop
2023-01-20
Ep. 276: New Year, New No, and Recognising the Dark Side of People Pleasing
2022-12-16
Ep. 275: You Don’t *Have* to Be Friends With Your Ex(es)
2022-12-02
Exclusive Sneak Peek: Listen to a Chapter from The Joy of Saying No
2022-11-18
Ep. 273: Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems
2022-11-04
Ep. 272: Are You Disappointed? Or Is It That You're Angry?
2022-10-21
Ep. 271: Let's Talk About Insane Politeness and Toxic Professionalism
2022-10-07
Ep. 270: Knowing When To Fold On Unhealthy & Unfulfilling Relationships
2022-09-23
(REPLAY) Ep. 158: It's Not That You're Not Good Enough; You're Over-Responsible
2022-09-09
(REPLAY) Ep. 87: Jaysus! What’s up With All the Life Lessons, Professor Life?
2022-08-26
(REPLAY) Ep. 114: Have I Outgrown My Friendship?
2022-08-12
(REPLAY) Ep. 219: You Are Allowed To Rest
2022-07-29
Ep 269: Shifting from Shady to Loving Relationships (LIVE SHOW recording)
2022-07-15
Ep. 268: Get Out of the Field of Shoulds by Choosing Desire Over Obligation
2022-07-01
Ep. 267: About Riding the Rollercoaster of Worst-Case-Scenario Anxiety
2022-06-24
Ep. 266: Do More 'Reps' of Being Yourself
2022-06-17
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com