Sports:Running
We continue our discussion about being a mom and trail running with Sally McRae, Anna Frost, and Stephanie Howe.
Download Part 1 HERE
Learn more about these amazing moms/athletes:
- You can find out more about Anna Frost's coaching and her jewelry at her website
- Make sure you check out Stephanie's web site for coaching or nutritional consultation.
- Sally can be found HERE for coaching and inspiration
More Episodes
EP 525: Depression and Trail Angels
2021-06-18
2021-06-18
EP 524: DNF: Postmortem Case Study with AJW
2021-06-11
2021-06-11
EP 523: NuggetCast with AJW
2021-06-04
2021-06-04
EP 522: Failure is Part of Success
2021-05-28
2021-05-28
EP 521: A Runner's High with Dean Karnazes
2021-05-21
2021-05-21
EP 520: State of The Nation
2021-05-14
2021-05-14
Simple Rules with Stephanie Howe
2021-04-30
2021-04-30
Intuitive Training with Courtney Dauwalter
2021-04-23
2021-04-23
EP 517 Eat To Train
2021-04-09
2021-04-09
EP 516: I Hate Running and You Can Too
2021-04-02
2021-04-02
EP 515: Can Science Trump Intuition?
2021-03-26
2021-03-26
EP 512: What's in AJW's Drop Bag?
2021-03-05
2021-03-05
EP 510: Moms Run This Trail
2021-02-19
2021-02-19
BONUS Miles with Dr. Phil Maffetone
2021-02-17
2021-02-17
EP 509: Get Stronger with Dr. Phil Maffetone
2021-02-12
2021-02-12
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