Post Trauma Secrets & Decluttering
Health & Fitness:Alternative Health
#3 The identity and self-esteem in trauma that prevent actions
In this episode, Valerie and JM will tell you the raw story of how the trauma was keeping Valerie and the family stuck in the past, but life pushes forward. Valerie could learn to detach and get better at things she found so hard for a long time such as cleaning, putting away stuff and organizing the house.
IN THIS EPISODE YOU’LL LEARN:
LINKS AND RESOURCES MENTIONED IN THIS EPISODE:
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