Health & Fitness:Nutrition
A person’s risk of cancer can be significantly lessened by simple and fairly obvious nutrition and lifestyle changes. In this podcast, I’ll explore where you should put most of your focus and spoiler alert, none of it has to do with avoiding 5G signals, GMO foods, artificial sweeteners, underarm deodorants or acid causing foods.
Links referred to in the podcast
- WCRF cancer prevention recommendations https://www.wcrf.org/dietandcancer/cancer-prevention-recommendations
- Adherence to WCRF recommendations and cancer risk reduction https://pubmed.ncbi.nlm.nih.gov/32210367
Episode transcript
To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.com
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