Meaning, Spirituality & Holistic Health with Paul Chek | Part 2 | EMP Podcast Episode 68

If you missed the first half of our conversation with Paul, go and give that a listen first! This half of the conversation centers around our perspectives on meaning, spirituality and how they interact with health and fitness. Paul is one of the first people in the fitness industry to really start a deeper conversation around how our physical practices can impact how we experience well being in the world. However, there's also an interesting dynamic to our conversation because we do have some differences in opinion and various tensions in how we see things. I think we explore those differences in a really constructive and interesting way and I’m sure this conversation will serve as a solid foundation for further discussions moving forward. If you are a person who has spent time trying to understand the process of integrating meaning and spirituality into your physical practices, this will be a rich and fruitful conversation for you to check out. Remember to hit the thumbs up, subscribe if you aren’t, and hit the notifications icon so you can stay up to date on the latest EMP Podcast episodes! ============ Learn More about Paul Chek Web: chekinstitute.com Podcast: chekinstitute.com/podcast/ IG:@paul.chek Twitter: @paulchek ============ Books Mentioned in this Episode: How to Eat, Move and Be Healthy by Paul Chek https://www.amazon.com/gp/product/1583870121/ref=as_li_tl?ie=UTF8&tag=evolvemovep09-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1583870121&linkId=7b0f6696ff20f61cb5cfbec229dd6d47 Religious But Not Religious: Living a Symbolic Life by Jason E. Smith Finite and Infinite Games by James P. Carst ============ 🤸🌲Looking to start your natural movement practice?🌲🤸 Join our 30 day EMP Foundations program! Click below to sign up! http://courses.evolvemoveplay.com/Foundations 👍To support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon. 👤 VISIT US ONLINE - EMP Website: https://www.evolvemoveplay.com - EMP Shop: https://shop.evolvemoveplay.com - IG: @RafeKelly - http://www.instagram.com/rafekelley/ - FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement/ - Twitter: @rafekelley - https://twitter.com/rafekelley - YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1 - Become a Patron: https://www.patreon.com/rafekelley ============