Download - #137 - Zon - 'Sunrise Mass' van Ola Gjeilo (S01)

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Kalm met Klassiek

Health & Fitness:Mental Health

#137 - Zon - 'Sunrise Mass' van Ola Gjeilo (S01)

2021-03-16

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Kalm met Klassiek is jouw dagelijkse dosis klassieke ontspanning. Deze week is de ontspanning lekker warm, want we zijn begonnen aan het thema ‘zon’. Met de ogen dicht, je blik richting de zon en een lijf vol warmte gaan we van start. Heb je je ademhaling onder controle? Onthoud: adem diep in via je neus, en langzaam weer uit via je mond. De perfecte manier om goed te kunnen ontspannen. Dan laat Ab je intussen de 'Sunrise Mass' van Ola Gjeilo horen, middenin het Noorse, zonnige landschap.