62. Yoga Psychology + The Journey Home with Jamie Molnar

This week, on the Mindful Psychology podcast, we are joined by Jamie Molnar, a yoga teacher, licensed therapist, and coach.

In this episode, Jamie talks to us about how she combined the teaching of yoga and yoga philosophy with her studies and work as a psychotherapist. She'll also talk to us about the work she does to help other health care providers develop healthy habits and avoid burnout.

Another, fellow, Yoga/Psychology soul and I am all here for it! I know you'll love this episode. It's short and sweet, but no less filled with love and goodness.

Bio:Jamie Molnar coaches healers and empaths on how to continue making an impact in the world by prioritizing themselves. Her holistic approach combines psychology, yoga and neuroscience into proven actionable steps that guides healers to creating a healthy lifestyle they love. Through mindset work, mentorship and coaching, Jamie sets her clients up for long term success and lasting change. Since Jamie noticed this gap in healers and empaths needing the support they’re always giving, she has been blessed to help a wide variety of healers become their best selves while still living a passion-filled life. Jamie's list of credentials include: Masters in Applied Psychology (Clinical), Registered Yoga Teacher (200RYT) and Gallup-Certified StrengthsFinder Coach. She is also host of the Be Your Best Self Podcast and co-founder of The Visionaries Collective.

Some links we mentioned:

Yale Wellness Wheel: https://medicine.yale.edu/urology/education/residents/WW%20descriptions_341161_25240_v2.jpg

Brene Brown https://www.youtube.com/watch?v=1Evwgu369Jw

Joseph Campbell

You can find Jamie:

The Visionaries collective: https://www.thevisionariescollective.com/

Jamie's clinical counseling practice (for Florida residents): https://www.bybsandthrive.com/

Happy listening!

With love,

G 🌸

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