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The Mindful Psychology Podcast

The Mindful Psychology Podcast

Health & Fitness:Mental Health

61. Psychotherapy and Exercise with Dr. Renee Exelbert

61. Psychotherapy and Exercise with Dr. Renee Exelbert

2020-11-24
Download Right click and do "save link as"

Today on the podcast, we are joined by Dr. Renee Exelbert, a Clinical Psychologist, Author, a certified Personal Trainer and certified in Nutrition.

Dr. Renee will be sharing a bit about her experience as a Psycho-oncologist and breast cancer survivor, and the transformations that have taken place in her professional and personal life.

Dr. Renee has such an intelligent and heart-felt take on her story. I hope that through this episode, like all of them, you find some comfort and support.


You can find Renee:

Website + Instagram

Happy listening!

With love,

G 🌸

To connect with me:

Free Anxiety & Boundaries ebook

Contact me

Book an appointment

Website

view more

More Episodes

145. Letting Go & Living Free: Feel, Heal, Release
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144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself
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142. Reclaiming Your Story Part 2: Bringing It All Together With Love *UPDATED*
2022-11-30
141. Reclaiming Your Story Part 1: Your Life, Your Truth *UPDATED*
2022-11-30
143. Healing Trauma in Relationships
2022-11-29
140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance
2022-11-01
139. Defense Mechanisms & Compassion
2022-10-25
138. Decoding Trauma: Science & Mindfulness Part 2
2022-10-18
137. Decoding Your Patterns: Science & Mindfulness
2022-10-11
136. Heart So Full: Sharing Stories & Season Summary
2022-07-26
135. The Science of Trauma & Healing with Ashley McHan
2022-07-19
134. The Courage to Build Your Life & Create Real Connection with Dr. Kristen Lee
2022-07-12
133. Nutrition & Mental Health with Jodie Eleanor
2022-07-05
132. Soulful Listening with Terri Lonowski
2022-06-28
131. Checking Our Triggers: It's Not An Attack on Us. But, What Do We Do Now?
2022-06-21
130. "IT'S SO INVALIDATING!" : Listener questions answered
2022-06-17
129. Old Stories to New Beginnings
2022-06-14
128. Disordered Eating and Trauma with Ashley McHan
2022-05-24
127. The Science and Art of Meditation with Kelly Smith
2022-05-17
126. Nutrition, Connection, and Integration of Mind & Body with Katrina McGiffin
2022-05-10
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