Health & Fitness
Author, speaker and podcast host Luvvie Ajayi Jones shares tips for conquering fear and making good trouble. “Facing fear is absolutely a muscle,” Ms. Ajayi Jones says. “Being courageous is literally a moment-by-moment decision.” Her new book is "Professional Troublemaker: The Fear-Fighter Manual."
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Links:
- "Professional Troublemaker: The Fear-Fighter Manual"
- Mount Sinai Center for Stress, Resilience, and Personal Growth
- Office of Well-Being and Resilience at the Icahn School of Medicine at Mount Sinai
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