Download - #151 - Goal Setting That Actually Works

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Man Alive

Health & Fitness:Sexuality

#151 - Goal Setting That Actually Works

2020-08-25

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It is common to set goals for oneself and then feel serious
disappointment if you don't accomplish them. This can leave you in a cycle of feeling defeated or hesitant to try again. Today's Man Alive podcast guest, host of the podcast "Tiny Leaps, Big Changes", created a goal setting system that combines effectiveness with self-empathy!