EP113 How To Be More Disciplined | Bobby Cappuccio

Bobby is back for another banter around the topic of discipline.

What is discipline?

Can we increase our level of discipline?

Is discipline a finite resource?

How does it tie in with intrinsic motivation?

What environmental hacks can we use?

As always Bobby brings to the table his incredible coaching and human behaviour knowledge and insights on how to better perform and optimise our psychology and physiology.

Enjoy

Tiffanee Cook | www.rollwiththepunches.com.au | @tiffaneeandco | @rollwiththepunches_podcast

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