Join Diana in a short breathing meditation. Take 10 minutes to savor the present moment and your breath!
A Gift For You: Pranayama Breathing Meditation89. A Gift For You. Soothing Rhythm Breathing122. Taking in the Good with Dr. Rick Hanson70. A Gift For You: Loving-Kindness Meditation
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Learn more about your ad choices. Visit megaphone.fm/adchoices