Every Little Piece is Reminiscent of the Whole

“There’s no sense in lying to yourself any more than there’s any sense in lying to others.”

-Trey Kauffman

In a time with so many others suffering, what can we do to make the lives of those around us 1% better? How can we break free from our zones of comfort to do better? To be better?

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Timestamps

00:07:21 Slow, Intentional Growth

00:12:32 Things We’ve Learned in This Process

00:22:41 Atomic Habits

00:35:31 Be Willing to Get Uncomfortable

00:42:55 Trey Pursuing Passions

00:50:41 What Else We’ve Been Working On

00:52:13 Living with Integrity

01:05:48 Compassionate Self Critique

01:09:47 The Psychological Effect of Complaining

01:10:45 Expressing Gratitude

Additional Resources

“Atomic Habits” by James Clear

The Hashtag Questions Podcast with the B&T Boys

Lisa Bond on @OneMosaicLife Full Circle IGTV

Episode 26: Laurie Seymour – We Are In This Together

“The 5 Second Rule” by Mel Robbins

Tim Ferriss – What might this look like if it were easy?

Kafe Kerouac

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