Creating Days We Want

"I don't have to solve whatever feels bad in order to feel good."
-Ernie Welsh
Ernie and Trey reflect upon the opportunities they've created for themselves, realizing how they do one thing is how they do everything.
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Timestamps
00:06:13 Ernie Welcome
00:09:22 Breathwork
00:12:21 Checking In With Each Other
00:18:38 Just Letting Go
00:23:34 Light at the End of the Tunnel
00:30:46 Are you using this time as an opportunity?
00:38:32 I Need X So I Can Have Y
00:41:02 Happiness Leads to Fulfillment
00:46:38 Offering Differing Perspectives
00:48:27 What will be my next best decision?
00:55:32 How You Do One Thing is How You Do Everything
01:00:37 Wrapping Up - How to close out conversations
Additional Resources
The 5 Second Rule ( https://amzn.to/2LAXDC2 ) by Mel Robbins
Feeling Fulfilled, Loved, and Alive. Nathan Kohlerman's Interview on The Mosaic Life Podcast ( https://onemosaic.life/interviews-with-leaders/32-nathan-kohlerman-overcoming-addiction-animal-flow-and-mens-coaching/ )
Words to Reflect Upon
"If you're going to be miserable doing one thing, you're going to be miserable doing everything."
-Trey Kauffman
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