IN THIS EPISODE: -Shawn and Bryce answer listener submitted questions in a rapid fire format. Creatine: https://morninglifter.com/the-basics-behind-creatine/ HIIT: https://morninglifter.com/try-these-hiit-circuits-as-a-finisher/ People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing people with an avenue to discover new philosophies that can be used in both the gym and the office. For more information visit morninglifter.com Twitter/Facebook/Instagram: @morninglifter
---
Support this podcast: https://podcasters.spotify.com/pod/show/morninglifter/support
view more