IN THIS EPISODE: -Shawn and Bryce discuss what it means to be valuable and how to go about increasing one's personal value -Listener submitted questions are answered including how to train around chronic injury and what we listen to while lifting https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3606891/ People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing people with an avenue to discover new philosophies that can be used in both the gym and the office. For more information visit morninglifter.com Twitter/Facebook/Instagram: @morninglifter
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