#1: The 5Ws of Morning Lifter

IN THIS EPISODE: -The who, what, where, when, and why behind Morning Lifter -Listener submitted questions including programming rep schemes and pushing through when the tank is empty   People can find leadership qualities through their love of fitness that can be applied to everyday life.  Morning Lifter is an organization devoted to providing people with an avenue to discover new philosophies that can be used in both the gym and the office. For more information visit morninglifter.com Twitter/Facebook/Instagram: @morninglifter --- Support this podcast: https://podcasters.spotify.com/pod/show/morninglifter/support