Triathlon Bike Training | TTS Thursday #3
-
The demands of triathlon cycling: sustained power and aerodynamics
-
Example workouts and weekly structure
-
Common bike training mistakes to avoid
-
Top tips for improving your triathlon bike training
LINKS AND RESOURCES:
-
Scientific Triathlon website
-
Coaching
-
Training Plans
-
TTS Thursday Episode Archive
-
All previous cycling-related episodes on That Triathlon Show
SPONSORS:
Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.
ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing.
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.