#173 The Gut Brain Connection - Can Your Gut Make Your Mental Health Worse with ND Ana Freire

Friends sharing facts about health, business, and overall success⁣.

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The Gut Brain Connection - can your gut make your mental health worse?⁣

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In today’s episode of the Natural Health Podcast, we speak to Naturopathic Doctor Ana Raquel Freire.⁣

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Have you ever been diagnosed with mental health issues such as anxiety or depression?⁣

Did you know that there is a clear link between your gut and your brain, when your gut is not well it directly affects your mental health and vice versa? ⁣

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In this episode, we discuss the Gut Brain Connection and how your mental health is being affected by your gut. This is an educational episode and is perfect for anyone who wants to improve their digestion and their mental health.⁣

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Dr. Ana Freire is a licensed Naturopathic Doctor working in Ontario, Canada. She completed her training as a medical doctor but soon found herself wanting to fully integrate her patient’s mental, emotional, and spiritual well-being in her practice. ⁣

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In this episode we discuss how Ana decided to become a Naturopathic Doctor and how she helps her patients with a holistic approach to healthcare. Ana has a special interest in the connection between the gut and mental health which we discuss in great detail throughout the episode.⁣

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Social Media ⁣

Instagram: https://www.instagram.com/dranaraquelnd⁣

Website: https://www.ingoodhandswellness.com⁣

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Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!⁣

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)⁣

Music provided by Vlog No Copyright Music.⁣

Video Link: https://youtu.be/o4RybjThnEo ⁣

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.⁣

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