Health & Fitness
Vee’s Story: Food As A Reward For Exercise, Eating Too Fast, Pain-free Periods
2021-03-19
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This episode is all about Vee’s story. She shares her history with dieting, growing up overweight, losing weight very quickly, getting on the birth control pill, using food as an award for exercise, eating too fast and having pain-free periods. Lots of info covered in this episode, so enjoy!
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/
Apply for one-one-one VIP coaching at www.thisgirlaudra.com, follow my on Instagram @thisgirlaudra and email me at thisgirlaudra@gmail.com.
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Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/
Apply for one-one-one VIP coaching at www.thisgirlaudra.com, follow my on Instagram @thisgirlaudra and email me at thisgirlaudra@gmail.com.
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