Crosswalks, John’s Burger Grease and DoorDash Hiatus: March 17, 2021

Daylight savings time is still messing with my routine but not like most. I am up earlier because I usually wake up around 4 am then fall back asleep till 6. 4 am is now 5am and I don’t roll back over. #daylightsavings #crosswalks #heartfailure So I head out in the dark for 8 x 5 minutes. Had a long warmup and cool down and ended the morning with almost 14 km. Was nice. It having to rush home to @doordash ... Looking forward to a day of poker and working on my @youtube channel @youhearthatmranderson #congestiveheartfailure recovery Training for the #judgmentdayhalfmarathon @altrarunning @rei @smartwool @target @strava @fitbit @ifit The design for the new crosswalk would require pedestrians to cross each direction of traffic one at a time. The crosswalk will include a protected median so that pedestrians and bicyclists would cross to the median, walk down to the end of the median, activate a button and then finish crossing to the other side of 24th Street, according to plans presented at the meeting. https://www.bakersfield.com/news/city-council-approves-24th-street-and-pine-crosswalk/article_5dfd0a08-e05a-11e7-949a-d360f1d5c7d0.html Thank you for the information. We've put in the information as a complaint and a follow up inspection to the facility will be completed. If you have any questions or concerns you may reach out to the Food Supervisor, Waqar Rustam. https://www.yelp.com/biz/johns-burgers-bakersfield-20 Brody Saleen Environmental Health Specialist IV/CalARP Supervisor MEN'S MICROLUX HEAVY POLY-FILL PUFFER JACKET $29.99 $125 https://www.32degrees.com/products/mens-microlux-heavy-poly-puffer-jacket?collection=mens-32-heat&variant=32018454347865 In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life. The diagnosis was Congestive Heart Failure. This Vlog / Podcast documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go. This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON

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